​

​

I teach in person classes at the following studios

​

TUESDAY

12:45 to 13:30 Dynamic Vinyasa at Yogarise  Peckham

18:30 to 19:30 Vinyasa Flow at Kindred Yoga Deptford

​

WEDNESDAY

19:45 to 20:45 Vinyasa and Yoga Nidra at Yogarise  Peckham

​

THURSDAY

19:15 to 20:30 Dynamic Flow and Meditation at Yogarise Streatham 

​

FRIDAY

07:00 to 08:00 Dynamic Flow at Yogarise  Peckham

09:30 - 10:30 Mindful Flow at Renaissance Wellbeing Brockley

18:45 to 20:15 Flow to Restore at Yogarise  Peckham

​

SATURDAY

10:00 to 11:00 Dynamic Flow at The Refinery Homerton

11:15 to 12:15  Restorative Yoga at The Refinery Homerton
 

   

ONLINE SCHEDULE

The following classes will be live streamed either from studios or from my living room in South East London

The classes on Yogaia are also available on demand and you can get a 30 day free trial and a 20% discount on annual membership by clicking here

​

​

​

FRIDAY

07:00 to 08:00 Dynamic Flow  at Yogarise  Peckham

09:30 - 10:30 Mindful Flow at Renaissance Wellbeing Brockley

16:30-17:00 Vinyasa Flow at Yogaia

17:05-17:25 Relaxing Stretch at Yogaia

18:30-19:45 Flow to Restore at Yogarise  Peckham

​

SATURDAY

10:00-11:00 Dynamic Flow at The Refinery Homerton

11:15-12:15  Gentle Yoga at The Refinery Homerton

14:20-15:05 Hatha Yoga at Yogaia

15:10-15:30 Guided Meditation at Yogaia

15:35-15:55 Gentle Flow at Yogaia

​

​

​

         

​

​

​

​

​

​

​

​

​