As lockdown restrictions are easing I am teaching a mixture of online and studio classes. Below is my online schedule

If you would like to join my Yogaia classes, you can get 30 days free using the code RISHIN20 at checkout and the code will also give you a 20% discount of annual membership which is less than £75 a year.

MONDAY

08:15 to 09:!5 Flow at BLOK

18:00 to 19:15 Flow at BLOK

WEDNESDAY

07:30 to 08:30 Mindful Flow at Union Station 
16:30 to 16:50 Gentle Flow on Yogaia.com
17:00 to 18:00 Power Hour on Yogaia.com
18:05 to 18:25 Guided Meditation Yogaia.com


THURSDAY
08:00 to 09:00 Vinyasa Flow at The Refinery

FRIDAY
12:00 to 12:20 Yoga for Neck and Shoulders Yogaia.com
12:25 to 12:45 Gentle Body Mobilisation Yogaia.com
12:50 to 13:10 Yoga for Hips Yogaia.com

15:00 to 15:30 Vinyasa Flow Yogaia.com

15:35 to 15:55 Gentle Stretch Yogaia.com

17:00 to 18:00 Flow at Yogarise (this is live from the studio)

18:15 to 19:15 Flow to Restore at Yogarise (this is live from the studio)

SUNDAY
12:00 to 13:00 Power Yoga at Trip Space (this is live from the studio)

   

         

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