I will be teaching a 75 minute class on Sunday from 10:00am to 11:15am which will include a wide spectrum of practices that I am passionate about including meditation, pranayama/breathing techniques, asana/movement and also whatever random musings pop into my head that I decide to share
You can register for the class using the below link:
I am running this class on a pay what you can basis and you can pay using the below paypal link: