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As lockdown restrictions are easing I am teaching a mixture of online and studio classes. Below is my online schedule

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If you would like to join my Yogaia classes, you can get 30 days free using the code RISHIN20 at checkout and the code will also give you a 20% discount of annual membership which is less than £75 a year.

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MONDAY

08:15 to 09:!5 Flow at BLOK

18:00 to 19:15 Flow at BLOK

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WEDNESDAY

07:30 to 08:30 Mindful Flow at Union Station 
16:30 to 16:50 Gentle Flow on Yogaia.com
17:00 to 18:00 Power Hour on Yogaia.com
18:05 to 18:25 Guided Meditation Yogaia.com

THURSDAY
08:00 to 09:00 Vinyasa Flow at The Refinery

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FRIDAY
12:00 to 12:20 Yoga for Neck and Shoulders Yogaia.com
12:25 to 12:45 Gentle Body Mobilisation Yogaia.com
12:50 to 13:10 Yoga for Hips Yogaia.com
15:00 to 15:30 Vinyasa Flow Yogaia.com

15:35 to 15:55 Gentle Stretch Yogaia.com

17:00 to 18:00 Flow at Yogarise (this is live from the studio)

18:15 to 19:15 Flow to Restore at Yogarise (this is live from the studio)

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SUNDAY
12:00 to 13:00 Power Yoga at Trip Space (this is live from the studio)

   

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