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From Monday 7 December at 7pm (UK time), I will be teaching a 75 minute class focussing on rest. There will be some gentle movement and stretches at start before settling into deeply relaxing restorative poses followed by a guided meditation at the end of the class.

You don't need any yoga experience to enjoy this class which is suitable and accessible for all levels. 

You can register for this class using the below link:

Register for Monday Deep Rest

You can pay whatever you can afford for this class via Paypal using the below link:

Pay Rishin for Deep Rest Class

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