From Monday 7 December at 7pm (UK time), I will be teaching a 75 minute class focussing on rest. There will be some gentle movement and stretches at start before settling into deeply relaxing restorative poses followed by a guided meditation at the end of the class.

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You don't need any yoga experience to enjoy this class which is suitable and accessible for all levels. 

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You can register for this class using the below link:

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Register for Monday Deep Rest

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You can pay whatever you can afford for this class via Paypal using the below link:

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Pay Rishin for Deep Rest Class

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