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As we move back into lockdown all my classes will be moving online until studios reopen.

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If you would like to join my Yogaia classes, you can get 30 days free using the code RISHIN20 at checkout and the code will also give you a 20% discount of annual membership which is less than £75 a year.

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MONDAY

12:30 to 13:30 Mindful Flow at Renaissance Yoga

19:00 to 19:15 Deep Rest Class Register Here

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WEDNESDAY
16:30 to 16:50 Gentle Flow on Yogaia.com
17:00 to 18:00 Power Hour on Yogaia.com
18:05 to 18:25 Guided Meditation Yogaia.com

THURSDAY

12:30 to 13:00  Mindful Flow at Union Station 

18:00 to 19:15 Flow to Restore at Yogarise 

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FRIDAY
12:00 to 12:20 Yoga for Neck and Shoulders Yogaia.com
12:25 to 12:45 Gentle Spinal Mobilisation Yogaia.com
12:50 to 13:10 Yoga for Hips Yogaia.com
15:00 to 15:30 Vinyasa Flow Yogaia.com

15:35 to 15:55 Gentle Stretch Yogaia.com

17:30 to 18:15 Dynamic Flow at Yogarise 

18:30 to 19:45 Flow to Restore at Yogarise 

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SATURDAY

10:00 to 11:00 Flow 1-2 at Union Station 

11:30 to 12:45 Full Spectrum Flow. Register Here

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