As we move back into lockdown all my classes will be moving online until studios reopen.

If you would like to join my Yogaia classes, you can get 30 days free using the code RISHIN20 at checkout and the code will also give you a 20% discount of annual membership which is less than £75 a year.

MONDAY

12:30 to 13:30 Mindful Flow at Renaissance Yoga

18:00 to 19:15 Deep Rest Class Register Here

WEDNESDAY
16:30 to 16:50 Gentle Flow on Yogaia.com
17:00 to 18:00 Power Hour on Yogaia.com
18:05 to 18:25 Guided Meditation Yogaia.com


THURSDAY

12:30 to 13:00  Mindful Flow at Union Station 

18:00 to 19:15 Flow to Restore at Yogarise 

FRIDAY
12:00 to 12:20 Yoga for Neck and Shoulders Yogaia.com
12:25 to 12:45 Gentle Spinal Mobilisation Yogaia.com
12:50 to 13:10 Yoga for Hips Yogaia.com

15:00 to 15:30 Vinyasa Flow Yogaia.com

15:35 to 15:55 Gentle Stretch Yogaia.com

18:15 to 19:30 Flow to Restore at Yogarise 

SATURDAY

08:30 to 09:30 Vinyasa Flow at The Refinery

10:00 to 11:00 Flow 1-2 at Union Station 

16:00 to 17:45 Full Spectrum Flow. Register Here

 

   

         

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