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From the 17th of May 2021, I will be teaching in person classes at the following studios. 

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MONDAY

12:30 - 13:30 Mindful Flow at Renaissance Wellbeing Brockley

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TUESDAY

17:00 - 18:15 Vinyasa Flow with Meditation at The Life Centre Islington

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THURSDAY

18:30 to 19:30 Dynamic Flow at Yogarise Streatham 

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FRIDAY

18:30 to 19:45 Flow to Restore at Yogarise  Peckham

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SATURDAY

10:00 to 11:00 Dynamic Flow at The Refinery Homerton

11:15 to 12:15  Gentle Yoga at The Refinery Homerton
 

   

ONLINE SCHEDULE

The following classes will be live streamed either from studios or from my living room in South East London

The classes on Yogaia are also available on demand and you can get a 30 day free trial and a 20% discount on annual membership using the code RISHIN20 or by clicking here

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MONDAY

12:30-13:30 Mindful Flow at Renaissance Wellbeing Brockley

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TUESDAY

15:00-15:20 Yoga for Neck and Shoulders at Yogaia

15:25-15:45 Gentle Spinal Mobilisation at Yogaia

15:50-15:55 Desk Relief at Yogaia

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THURSDAY

12:30-13:15 Mindful Flow at Union Station Yoga

18:30-19:30 Dynamic Flow at Yogarise Streatham 

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FRIDAY

16:30-17:00 Vinyasa Flow at Yogaia

17:05-17:25 Relaxing Stretch at Yogaia

18:30-19:45 Flow to Restore at Yogarise  Peckham

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SATURDAY

10:00-11:00 Dynamic Flow at The Refinery Homerton

11:15-12:15  Gentle Yoga at The Refinery Homerton

14:20-15:05 Hatha Yoga at Yogaia

15:10-15:30 Guided Meditation at Yogaia

15:35-15:55 Gentle Flow at Yogaia

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